Life is not easy for anyone. If you have experienced trauma, you have experienced pain that should not be ignored.

I don’t know if I’ll ever have it easy but I know I’ll have to be strong.

If I look at what other’s have and think they are doing better than me because I am lacking something, then I can lose gratitude.

Trauma only becomes traumatizing when we feed into those thoughts.

Learn from your experiences and use them for the better.